Nigerians have embraced a new culinary craze: milky doughnuts, generously coated in condensed or powdered milk. Yet, as the trend gains momentum, medical experts are voicing concerns about its potential health ramifications.
The phenomenon took off on TikTok, a favored platform among Nigerians, where videos showcasing the delectable allure of Milky Doughnuts quickly went viral. The trend didn’t stop there; it spilled over onto other social media platforms like X (formerly Twitter), with comedians creating humorous content and online vendors seizing the opportunity to market the snack.
However, amidst the fervor, medical professionals have begun to question the safety of indulging in Milky Doughnuts and are urging caution in consumption. According to experts interviewed by PUNCH on Monday, April 8, there are worries that this beloved treat could contribute to a range of health issues, including diabetes, hypertension, and obesity.
Charles Ogunikpe, a prominent dietician, underscored the nutritional shortcomings of these doughnuts, labeling them as lacking in essential nutrients and thus offering little dietary value. He emphasized the significant levels of fat, sugar, and calories present in Milky Doughnuts, which could lead to unhealthy weight gain and pose risks to overall health.
In addition to concerns about the nutritional content, experts flagged the high sugar levels in Milky Doughnuts, which could elevate the risk of gum disease and tooth decay. Moreover, these snacks have a high glycemic index, potentially causing rapid spikes in blood sugar levels.
While the allure of Milky Doughnuts may be irresistible, the warnings from medical professionals serve as a reminder to consume them in moderation. As the trend continues to captivate Nigerian taste buds, it’s essential to balance indulgence with health consciousness.